If you have never done Floor Barre Pilates before, one-to-one is an ideal way to learn the fundamentals. Or if you have been doing Pilates regularly but want to take your workouts to the next level, this is how. Our teachers excel at making your workout enjoyable and effective, helping you to achieve your goals as quickly as possible.
Yoga will help you discover a deep yoga practice in a short amount of time. For those with an illness or injury, are time-poor or the discerning student who prefers individual attention, personal yoga classes will bring you the mental & physical strength, focus & relaxation you need. These classes can take a more therapeutic approach depending on recovery requirement.